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June-2018



Entrees

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Balsamic Chicken Breasts

Boneless, skinless chicken breasts are roasted and topped with a balsamic, basil and roasted garlic sauce. This dish is light on calories, but big on flavour! Serve with your choice of white or brown rice (included). Stovetop 30 minutes Nutritional
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Carolina Grilled Chicken Breasts

+$5

Fire up the Grill ... these Carolina-style boneless, skinless, chicken breasts are smothered with a tangy-sweet sauce that grills to perfection and will surely impress the whole family. Serve with a side of parmesan buttered macaroni (included). Grill and Stovetop 30 minutes Nutritional
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Carolina Grilled Chicken Pieces

This meal of Carolina-style chicken is offered with bone-in thighs and drumsticks. The pieces are smothered with a tangy-sweet sauce that grills to perfection and will surely impress the whole family. Serve alongside a side of parmesan buttered macaroni (included). Grill and Stovetop 30 minutes Nutritional
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Carolina Grilled Pork Chops

New on the menu! This is a new option taken from our Carolina-style chicken. Tender, lean pork chops are smothered with a tangy-sweet sauce that grills to perfection and will surely impress the whole family. Serve alongside a side of parmesan buttered macaroni (included). Stovetop and Grill 40 minutes

Chicken Drums with Beer BBQ Sauce

Choose this one for dad on Fahza's Day! Enjoy the flavor of barbecued chicken without stoking up the grill! Chicken drumsticks are saut├ęd , then simmered in a piquant sauce. Piquant translated from French means literally "pricking" and that is what this spicy sauce piquant is meant to do, prick the tongue. Serve with a side of orzo pasta (included). Stovetop 50 minutes

Chili Cheese Dogs

+$5

This meal is fun! Whether you are cooking on your barbeque at home, or relaxing at the cabin, you'll be able to create a fantastic homemade chili that is made with savoury spices and a sweet sauce. Serve the chili over premium beef hot dogs and top off with cheese. Perfect for dinner or a late night snack! Stovetop and Grill 30 minutes Nutritional
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Crockpot Pulled Pork Tacos

This recipe is also called "Carnitas". It takes very little effort, the flavours are fantastic, and everyone enjoys this healthy version of taco night! Put this great crockpot dish on in the morning, and it's done by the time you get home! Tortillas, sour cream & salsa toppings are included. Crockpot 8 hours Nutritional
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Ginger Soy Grilled Chicken Breasts

+$5

Delicious! Tender chicken breasts are marinated in Asian inspired flavours, and threaded on to skewers with green peppers and white onion chunks. These skewers are perfectly paired with a side of vermicelli noodles (included) -- yummy! Stovetop and Grill 45 minutes Nutritional
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Ginger Soy Grilled Chicken Thighs

Tender boneless, skinless chicken thighs are marinated in Asian inspired flavours, and threaded on to skewers with green peppers and white onion chunks. Pop this one on the grill for a quick, easy dinner. These skewers are perfectly paired with a side of vermicelli noodles (included)-- yummy! Stovetop and Grill 45 minutes Nutritional
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Ginger Soy Grilled Salmon

+$5

Try this one for another delectable barbecue meal. Delicious fresh salmon is marinated in Asian inspired flavours, and threaded onto skewers with green peppers and white onion chunks. These skewers are perfectly paired with a side of vermicelli noodles (included)-- yummy! Stovetop and Grill 40 minutes Nutritional
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Horseradish Crusted Sirloins for 4

+$10

Nice choice for Father's Day. Four thick, premium sirloins are encrusted with a spicy horseradish rub that is guaranteed to grill up juicy and tender. Serve with grilled onion blossoms (included). Grill 45 minutes Nutritional
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Steak Sandwich Kebabs

This meal is delicious, unexpected and FUN! This is one of the best steak sandwiches you will ever make, and it is just as delicious served by itself or on top of your own salad of mixed greens and fresh tomatoes from the garden! Steak cubes are threaded onto skewers alternating with baguette pieces, bell peppers and onion chunks. Grill 30 minutes Nutritional
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Tuscan Herbed Chicken

(Dietitian Recommended)

Juicy boneless, skinless chicken breasts are lightly coated in a flour/herb mixture. The chicken is browned and then simmered in a white wine pan sauce while the herbs infuse the dish with flavour. Includes a side dish of rice pilaf. An easy, yet elegant meal! Stovetop 45 minutes Nutritional
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Tuscan Herbed Chops

(Dietitian Recommended)

Juicy, lean pork chops are lightly coated in a flour/herb mixture. The chops are browned and then simmered in a white wine pan sauce while the herbs infuse the dish with flavour. Includes a side dish of rice pilaf. An easy, yet elegant meal! Stovetop 45 minutes Nutritional
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Eating well just got easy!