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January-2019



Entrees

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Method
Cooking
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Cashew Chicken Breasts

+$5

This dish is soooooo delicious! Boneless, skinless chicken breasts are stir fried with ginger, asian vegetables, roasted cashews, and a homemade sesame sauce. Serve over white or brown rice (included). The whole family is going to love this dish! Stovetop 20 minutes

Cashew Chicken Thighs

Our delicious cashew chicken with boneless thighs option. Boneless, skinless chicken thighs are stir fried with ginger, asian vegetables, roasted cashews, and a homemade sesame sauce. Serve over white or brown rice (included). The whole family is going to love this dish! Stovetop 20 minutes

Cheeseburger Lasagna

+$5

Kids just love this dish because it tastes like a cheeseburger. Lean ground beef, ricotta and cheddar cheeses are layered between lasagna noodles and baked until golden. This one is a customer favourite. Stovetop and Oven 90 minutes Nutritional
Information

Chicken Cordon Bleu Bake

+$10

This one sells itself! We will assemble for you, a delicious layered casserole of chicken breasts, smoked ham, swiss cheese and our secret buttery crumb mixture. No assembly required by you! Serves 6- 8. Oven 60 minutes Nutritional
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Chicken Cordon Bleu Bake (Serves 4)

Serving a smaller crowd? This all time popular meal is now offered as a dinner for 4. We will assemble for you, a delicious layered casserole of chicken breasts, smoked ham and swiss cheese. Serve with a side of garlic toast (included). No assembly required by you. Stovetop and Oven 50 minutes Nutritional
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Crockpot Gingered Pork Wraps

Held over! This one is a satisfying crockpot meal. Asian ginger hoisin flavours enhance this lean pork roast as it slow cooks with mushrooms, sherry and other pleasing ingredients. Along with vermicelli noodles, the pulled pork and sauce is layered onto flour tortilla shells, then rolled up. Crockpot 8 hours

Lemon Pepper Chicken Linguini

+$5

We've modified our absolutely delicious recipe for Lemon Pepper Linguini to make it even heartier by adding boneless, skinless chicken breasts. The whole family is going to love this incredible pasta and sauce prepared with shallots, lemon, sour cream and parmesan cheese. Stovetop 30 minutes Nutritional
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Lemon Pepper Linguini

This dish is prepared with a saucy blend of sour cream, shallots, parmesan cheese and of course, lemon. Serve the sauce over the linguini and top off the meal with an artisan baguette and garlic butter (included). Stovetop and Oven 20 minutes Nutritional
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Mexican Baked Beef Enchiladas

+$5

Baked in casserole form, these ground beef and cheese stuffed tortillas couldn't be easier. Assemble at home into a casserole dish, top with savoury salsa verde consisting of tomatillos, salsa, green chili and jalapeno peppers and mexican spices. Pop it in the oven and dinner is served! Stovetop and Oven 30 minutes Nutritional
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Mexican Baked Cheese Enchiladas

These chicken and cheese stuffed tortillas are assembled into a casserole dish, topped with savoury salsa verde consisting of tomatillos, salsa, green chili and jalapeno peppers and mexican spices. Pop it in the oven and dinner is served! Oven 30 minutes Nutritional
Information

Mexican Baked Chicken Enchiladas

+$5

These chicken and cheese stuffed tortillas are assembled into a casserole dish, topped with savoury salsa verde consisting of tomatillos, salsa, green chili and jalapeno peppers and mexican spices. Pop it in the oven and dinner is served! Oven 30 minutes

Panko-Parmesan Chicken Fingers

+$5

Keep the kids happy at meal time with our most popular chicken finger meal. Chicken breast strips are lightly coated in a blend of spices, panko crumbs and parmesan cheese. Included is a side of glazed carrots. Stovetop and Oven 30 minutes Nutritional
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Panko-Parmesan Pork Chops

Lean pork chops are coated in a light mixture of spices, panko crumbs and parmesan cheese. Guaranteed to be a hit with the whole family. This meal includes a side of glazed carrots. Stovetop and Oven 30 minutes Nutritional
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Tuscan Herbed Chicken

(Dietitian Recommended)

Juicy boneless, skinless chicken breasts are lightly coated in a flour/herb mixture. The chicken is browned and then simmered in a white wine pan sauce while the herbs infuse the dish with flavour. Includes a side of peas. An easy, yet elegant meal! Stovetop 45 minutes Nutritional
Information

Tuscan Herbed Chops

(Dietitian Recommended)

Juicy, lean pork chops are lightly coated in a flour/herb mixture. The chops are browned and then simmered in a white wine pan sauce while the herbs infuse the dish with flavour. Includes a side dish of pea risotto. An easy, yet elegant meal! Stovetop 45 minutes Nutritional
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Soups

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Soup Duo

When is the last time you had homemade soup? Soup is a great starter to any meal, or a meal in itself for those nights when you want something lighter. We have put together a duo of homemade soups that include our tangy Greek Lemon Rice Soup and our tasty Tomato Orzo. Dinner rolls included. Each soup serves 5- 6. Stovetop 30-60 minutes

Seafood

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Lemon Pepper Shrimp Linguini

+$5

We've added a twist to our absolutely delicious recipe for Lemon Pepper Linguini by offering it with shrimp. The whole family is going to love this incredible pasta and sauce prepared with shallots, lemon, sour cream and parmesan cheese. Stovetop 30 minutes

Eating well just got easy!